In 100 g (Grams) of Bagels, cinnamon-raisin there is 0.31 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Bagels, cinnamon-raisin.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Bagels, cinnamon-raisin

Bagels, cinnamon-raisin is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin are listed below.

Water	32 g	32%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	1.7 g	1.7%
Ash	1.3 g	1.3%
Carbohydrate, by difference	55.2 g	55.2%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	5.98 g	5.98%
Calcium, Ca	19 mg	0.02%
Iron, Fe	3.8 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	100 mg	0.1%
Potassium, K	148 mg	0.15%
Sodium, Na	407 mg	0.41%
Zinc, Zn	1.13 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.876 mg
Selenium, Se	31 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Bagels, cinnamon-raisin